7 Genius Brain Hacks To Trick Yourself Into Studying!
How to Trick Your Brain into Studying (Even When You Don’t Feel Like It!) Let’s be real—studying isn’t always fun. You know you should do it, but your brain is like, “Nah, let’s scroll through Instagram instead.” The good news? You can hack your brain into studying, even when motivation is at rock bottom. Here’s how: 1. The 5-Minute Rule: Just Start! Your brain often resists big tasks because they feel overwhelming. The trick? Tell yourself, “I’ll just study for 5 minutes.” Once you start, momentum kicks in, and you’ll likely keep going. It’s called the Zeigarnik Effect —your brain hates leaving things incomplete. Try this: Set a 5-minute timer, open your books, and just begin . Most of the time, you won’t stop at 5 minutes! 2. The Reward System: Trick Yourself Like a Toddler Your brain craves dopamine (the feel-good chemical). Use it to your advantage by rewarding yourself for studying. ✅ Examples of brain-friendly rewards: Pomodoro Method: Study for 25...